yoga mats : Yoga helps disabled kids relax, relate and release
Riley Jackson and Shane Perlow, both 7 and ordinarily full of energy, were lying on their backs and taking deep yoga breaths while little plastic frogs on their bellies steadily rose and fell. Soon, they were wobbling and grinning through "tree pose" and hissing enthusiastically for "cat pose." Riley, who has missing front teeth, gaily sang "London Bridge Is Falling Down" as he wiggled into bridge posture.
Yoga is a part of the boys' occupational therapy at Hands On Therapy in Pikesville, where Riley is being treated for a sensory disorder and Shane gets help for handwriting problems and some related spatial issues. As the half-hour yoga session ended, Shane, a sweetly polite kid with wavy brown hair, declared that he felt good. "I feel more quieter," he said. "More calmed down."
Giggling and croaking like frogs may not be what ancient Hindu practitioners had in mind, but as yoga continues to boom in popularity in the West, a new sort of follower is scurrying onto mats and into downward-facing dog position: children with disabilities.
Around Maryland and beyond, a growing number of kids with attention, anxiety and learning disorders, as well as disabilities such as autism, Down syndrome, cerebral palsy and multiple sclerosis, are embracing yoga. Their parents are reporting physical, mental and emotional benefits.
"People are calling about kids with almost every kind of diagnosis," said Annie Mahon, who offers what she calls "therapeutic yoga" for children at her Chevy Chase studio, Circle Yoga. "It's definitely blossoming."
Yoga teachers are beginning to add a "special needs welcome" tag on their advertisements, and a variety of pediatric therapists are integrating yoga into their treatments.
By Rona Marech
Yoga is a part of the boys' occupational therapy at Hands On Therapy in Pikesville, where Riley is being treated for a sensory disorder and Shane gets help for handwriting problems and some related spatial issues. As the half-hour yoga session ended, Shane, a sweetly polite kid with wavy brown hair, declared that he felt good. "I feel more quieter," he said. "More calmed down."
Giggling and croaking like frogs may not be what ancient Hindu practitioners had in mind, but as yoga continues to boom in popularity in the West, a new sort of follower is scurrying onto mats and into downward-facing dog position: children with disabilities.
Around Maryland and beyond, a growing number of kids with attention, anxiety and learning disorders, as well as disabilities such as autism, Down syndrome, cerebral palsy and multiple sclerosis, are embracing yoga. Their parents are reporting physical, mental and emotional benefits.
"People are calling about kids with almost every kind of diagnosis," said Annie Mahon, who offers what she calls "therapeutic yoga" for children at her Chevy Chase studio, Circle Yoga. "It's definitely blossoming."
Yoga teachers are beginning to add a "special needs welcome" tag on their advertisements, and a variety of pediatric therapists are integrating yoga into their treatments.
By Rona Marech
