yoga mats : Yoga Mats for Balance
Good Yoga mats improve balance and coordination. Most of us are not balanced, and therefore do much of what we do asymmetrically--for instance, we may be stronger on our right side and weaker on our left. With greater stability, there is less compensation.
Yoga mats: The key to comfortable Asanas (positions)
Yogamatsplus knows the importance of getting into Asanas comfortably. Yoga mats that properly support your body are essential for your enjoyment and success.
Good Yoga mats will give you stability and traction.
Yoga mats also provide ideal support and cushioning between you and that cold hard floor. Support is provided for contact points like knees, elbows and hips, any place where you do not have padding.
The traditional Yoga sticky mat
The traditional sticky mat does not offer much padding, but newer, thicker versions are now being produced. Some prefer to use a softer, padded mat in combination with a sticky mat or a cotton practice rug (which absorbs moisture and perspiration and provides traction and stability).
Yoga Mats Prevent Injuries
Yoga mats decrease injuries caused by slippery surfaces. Even a carpet can potentially become slippery and cause an injury, especially in a more complicated pose.
How do you get the most out of your practice?
How do you select a Yoga mat? Why does a good Yoga mat dramatically boost your practice?
Copyright 2003 yogamatsplus.com. All rights reserved.
Yoga mats: The key to comfortable Asanas (positions)
Yogamatsplus knows the importance of getting into Asanas comfortably. Yoga mats that properly support your body are essential for your enjoyment and success.
Good Yoga mats will give you stability and traction.
Yoga mats also provide ideal support and cushioning between you and that cold hard floor. Support is provided for contact points like knees, elbows and hips, any place where you do not have padding.
The traditional Yoga sticky mat
The traditional sticky mat does not offer much padding, but newer, thicker versions are now being produced. Some prefer to use a softer, padded mat in combination with a sticky mat or a cotton practice rug (which absorbs moisture and perspiration and provides traction and stability).
Yoga Mats Prevent Injuries
Yoga mats decrease injuries caused by slippery surfaces. Even a carpet can potentially become slippery and cause an injury, especially in a more complicated pose.
How do you get the most out of your practice?
How do you select a Yoga mat? Why does a good Yoga mat dramatically boost your practice?
Copyright 2003 yogamatsplus.com. All rights reserved.
