Tuesday, June 27, 2006

yoga mats : Silversea Cruises

Silversea Cruises is catering to today's health-conscious travellers with a new "Wellness Programme" that fully integrates classes in nutrition and exercise, fitness activities, spa therapies and healthy dining options to create the opportunity for a complete rejuvenation of mind, body and soul while at sea.

Every day of every voyage, Silversea's guests receive a schedule in their suite of the day's Wellness Programme - activities and seminars developed by the fitness experts of its Mandara Spa. This comprehensive fitness regimen, which includes popular workout programmes such as aerobics (including aqua and step), Pilates, circuit training, and yoga, is perfectly paired with a daily collection of light and low-carb menu selections designed by Silversea's master chefs

Mandara Spa
Each of Silversea's four all-suite, all ocean-view ships features an elegant Mandara Spa, featuring dry and steam saunas, a beauty and hair salon, and a sizable fitness centre and aerobics studio equipped with circuit weights, state-of-the-art treadmills, stair climbers, rowing machines, stationary bicycles, fit balls, step blocks and yoga mats. Additionally, the spa offers a complete menu of restorative body treatments that combine exotic Indonesian traditions with classic international therapies. Highlighting many of the treatments are Elemis aromatherapy products, featuring essential oils and plant extracts of unsurpassed therapeutic value.

Guests can enjoy one-of-a-kind experiences like Mandara's specialty "Elemis Absolute Spa Ritual," a complete journey of rejuvenation for the face and body. It blends the scientific skin therapy and pure plant essences of the "Elemis Japanese Silk Booster Facial" with Mandara's signature "Massage Around the World," featuring some of the finest massage techniques from Asia and Europe.

Private poolside cabanas are another enticing Mandara Spa option that allows guests to fully immerse themselves in a natural and holistic massage experience infused with gentle sea breezes. Guests can also indulge in an exotic and rejuvenating Balinese massage in the privacy and comfort of their suite.

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